Empowering Mothers Through Lactation
Expert support for breastfeeding and maternal health needs.
Empowering Mothers Through Lactation
Expert support for breastfeeding and maternal health needs.
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Expert support for breastfeeding and maternal health needs.
Expert support for breastfeeding and maternal health needs.

Hi, I’m Kinsey Gilmore, an International Board Certified Lactation Consultant (IBCLC) and Licensed Dietitian Nutritionist with a Master’s degree in Nutrition & Dietetics. Most importantly, I’m a mother who deeply understands that feeding your baby is not always simple, intuitive, or easy—and that every journey looks different.
My passion for lactation and maternal health was shaped by my own experiences. I nursed my first son for two and a half years, navigating challenges such as cow’s milk protein allergy, early lip and tongue tie revisions, reflux, bottle refusal, and the realities of working and pumping. I learned firsthand how overwhelming and isolating feeding struggles can feel, even when you’re determined and well-supported.
I’m currently nursing my second baby and, once again, humbly reminded that no two breastfeeding journeys are the same. This time, our path has included overactive let-down, another tongue tie, and—yes—bottle refusal again. These lived experiences allow me to meet families with deep empathy, without judgment or rigid expectations.
In my practice, I believe there is no one “right” way to feed a baby—only the way that works best for you. Whether your goal is exclusive breastfeeding, combination feeding, pumping, or simply feeling more confident and supported, I meet you where you are. I offer evidence-based guidance paired with compassion, practical solutions, and respect for your individual goals.
By blending my expertise in lactation with my background in nutrition, I support both mother and baby as a whole. Together, we’ll create a feeding plan that feels sustainable, nourishing, and aligned with your family’s needs.
You don’t have to do this alone—I’m here to walk alongside you.
Today | Closed |
At this time I am only able to see patients on Mondays by appointment only.
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